Top-down view of a woman lying prone with wrists held

photorealistic, ultra realistic, highly detailed, 8k, professional photography, strict top-down view looking straight down, 1girl lying completely face down on a white bed in a gentle stretching pose similar to a gymnastics floor exercise, body only slightly turned to one side, head turned over the shoulder looking back toward the camera with a shy and bashful expression, back gently arched in a stretch, both arms pulled straight behind her back, one hand reaching in from outside the bottom edge of the frame lightly holding both of her wrists together behind her, the camera is framed very high so the lower body is almost completely cut off by the bottom edge and only a tiny portion of the very upper hips is barely visible, a crumpled pair of panties lying next to her on the bed, glossy skin, realistic skin texture with visible pores, soft natural window lighting, shallow depth of field, mature beauty, keep the original character design and outfit details
Negative Prompt: lying on back, lying on side, sitting, kneeling, upright, full buttocks visible, buttocks in frame, lower body in frame, thighs visible, legs visible, arms in front, hands free, looking straight forward, no head turn, flat back, no arch, confident expression, bold expression, extra fingers, extra arms, extra hands, poorly drawn hands, poorly drawn face, deformed face, bad anatomy, blurry, low quality, worst quality, text, watermark, logo, oversized breasts, huge breasts, overexposed, underexposed, bad proportions, unnatural body, AI face, plastic skin, airbrushed skin, doll face, mannequin face, uncanny valley, beauty filter, CGI face, fake skin, poreless skin